Gold Hawk Martial Arts http://www.goldhawkma.com/blog Taekwondo, Brazilian Jiu Jitsu, Judo and Circuit Training Wed, 14 Jul 2010 19:02:59 +0000 en hourly 1 http://wordpress.org/?v=3.0 Master Antonucci 7th Dan http://www.goldhawkma.com/blog/archives/191 http://www.goldhawkma.com/blog/archives/191#comments Thu, 24 Jun 2010 22:23:09 +0000 admin http://www.goldhawkma.com/blog/?p=191
Master Antonucci got awarded his 7th degree black belt rank by Grand Master Won Keun Bai. Master Antonucci has demonstrated over the decades his commitment to the martial arts. Master Antonucci has built his reputation through his students, community and family. The achievement of 7th dan is a reflection Gold Hawk Martial Arts.

]]> http://www.goldhawkma.com/blog/archives/191/feed 0 March 6th 2010 Tournament http://www.goldhawkma.com/blog/archives/180 http://www.goldhawkma.com/blog/archives/180#comments Tue, 30 Mar 2010 21:55:40 +0000 admin http://www.goldhawkma.com/blog/?p=180 Gold Hawk Martial Arts – March 6th 2010 Tournament Photos

Congrats to all our winners and people who participated in the event!

]]> http://www.goldhawkma.com/blog/archives/180/feed 0 I.F.F.A. Fall Classic Tournament Nov. 22 http://www.goldhawkma.com/blog/archives/173 http://www.goldhawkma.com/blog/archives/173#comments Tue, 08 Dec 2009 18:31:18 +0000 admin http://www.goldhawkma.com/blog/?p=173 chris-ford hannah-fisher team-iffa-fall-classic
Chris Ford – Boys Sparring Grand Champ, Hannah Fishel – Girls Sparring Grand Champ

]]> http://www.goldhawkma.com/blog/archives/173/feed 0 Blackbelt Test from Nov. 14th http://www.goldhawkma.com/blog/archives/165 http://www.goldhawkma.com/blog/archives/165#comments Tue, 08 Dec 2009 17:55:29 +0000 admin http://www.goldhawkma.com/blog/?p=165 blackbelts01

blackbelts02

blackbelts03

]]> http://www.goldhawkma.com/blog/archives/165/feed 0 Gold Hawk July 4th March http://www.goldhawkma.com/blog/archives/161 http://www.goldhawkma.com/blog/archives/161#comments Tue, 15 Sep 2009 22:08:07 +0000 admin http://www.goldhawkma.com/blog/?p=161 Gold Hawk Martial Arts is more then just a martial arts school. We are part of the community and participate in our town’s activities. For over 18 years, Gold Hawk has been an institution of excellence, a standard in the martial arts industry. Every year Gold Hawk participates in the 4th of July march celebrating Independence Day. Here a few photos from the Forth of July 2009.

]]> http://www.goldhawkma.com/blog/archives/161/feed 0 Gold Hawk Fall Schedule 2009 http://www.goldhawkma.com/blog/archives/157 http://www.goldhawkma.com/blog/archives/157#comments Mon, 07 Sep 2009 20:16:51 +0000 admin http://www.goldhawkma.com/blog/?p=157 Fall Schedule 2009Summer is over and its back to school. Gold Hawk fall schedule is up and you might notice some new classes added. If you have any questions please call 609-296-6844 or come in by to check us out.

]]> http://www.goldhawkma.com/blog/archives/157/feed 0 Gold Hawk Martial Arts Promotions http://www.goldhawkma.com/blog/archives/137 http://www.goldhawkma.com/blog/archives/137#comments Wed, 20 May 2009 21:41:29 +0000 admin http://www.goldhawkma.com/blog/?p=137 Gold Hawk New 2nd Dan
Congrats to our new Gold Hawk’s 2nd Dans!
Kevin Smith, Lenore Marrone, Frank Russano, Chris Wojciehowski, Jeremy West, Tyler Dellaperute, Justin Gallo, Michael Hendrix, Cassidy Hasenauer, Sean Petrauskas

Gold Hawk 1st Dans
Congrats to Gold Hawk’s new 1st Dans!
Tasbih Babar, Henry Bourguignon, Travis Bourguignon, Logan Caban, Daniel Disbrow, Tyler Graff, Spencer Johnson, Matthew Olivares, Dallan Pine, Anthony, Scarpone, Amanda Schavlay, Kelsie Steup, Shaun Steup, Ryan Steup, Julia Caracappa.

]]> http://www.goldhawkma.com/blog/archives/137/feed 1 Congratulation to Sensei Damian O’Hara http://www.goldhawkma.com/blog/archives/124 http://www.goldhawkma.com/blog/archives/124#comments Tue, 07 Apr 2009 00:10:37 +0000 admin http://www.goldhawkma.com/blog/?p=124 Sensei Damian O’Hara was awarded his BJJ brown belt from Royler Gracie on April 2, 2009. Gold Hawk would like to congratulate Sensei Damian O’Hara on this achievement that has spanned many years.

]]> http://www.goldhawkma.com/blog/archives/124/feed 0 Gold Hawk Tournament Photos http://www.goldhawkma.com/blog/archives/107 http://www.goldhawkma.com/blog/archives/107#comments Sat, 21 Mar 2009 01:23:24 +0000 admin http://www.goldhawkma.com/blog/?p=107 Gold Hawk Tournament Photos

]]> http://www.goldhawkma.com/blog/archives/107/feed 1 Get in Shape for the Summertime http://www.goldhawkma.com/blog/archives/102 http://www.goldhawkma.com/blog/archives/102#comments Sat, 21 Mar 2009 00:40:23 +0000 admin http://www.goldhawkma.com/blog/?p=102 Summer time is just around the corner. Getting in shape and healthy for the beach season should be number one on your “to do” list. Gold Hawk has a program designed to get your entire body rock hard. Gold Hawk offers circuit training built into the adults and kids martial arts program. Also, Gold Hawk offers pure circuit training during the day five times a week. Call today to see what Gold Hawk can do for you.

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