http://www.goldhawkma.com/blog Taekwondo, Brazilian Jiu Jitsu, Judo and Circuit Training Wed, 14 Jul 2010 19:02:59 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.goldhawkma.com/blog/archives/25 http://www.goldhawkma.com/blog/archives/25#comments Mon, 11 Aug 2008 22:56:57 +0000 admin http://www.goldhawkma.com/blog/?p=25 Eddie demostrates his unorthodox technqiues effectively during a sparring session at 10th Planet Jiu Jitsu. Take notice of his smooth transitions.

]]> http://www.goldhawkma.com/blog/archives/25/feed 2 http://www.goldhawkma.com/blog/archives/23 http://www.goldhawkma.com/blog/archives/23#comments Mon, 11 Aug 2008 22:42:05 +0000 admin http://www.goldhawkma.com/blog/?p=23 If you train with Jovan you know exactly what Eddie Bravo is talking about when you get into the twister side control. Remember, you have to have your basic down before you attempt any of these advance techniques.

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