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	<title>Gold Hawk Martial Arts &#187; Brazilian Jiu Jitsu</title>
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	<description>Taekwondo, Brazilian Jiu Jitsu, Judo and Circuit Training</description>
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		<title>BJJ Types &#8211; Which one are you?</title>
		<link>http://www.goldhawkma.com/blog/archives/51</link>
		<comments>http://www.goldhawkma.com/blog/archives/51#comments</comments>
		<pubDate>Sat, 06 Sep 2008 20:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>

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		<description><![CDATA[You know every gym has one. Here is a link from MMA Underground about &#8220;BJJ Types&#8221;. CLICK HERE]]></description>
			<content:encoded><![CDATA[<p>You know every gym has one. Here is a link from MMA Underground about &#8220;BJJ Types&#8221;.<br />
<a href="http://www.mixedmartialarts.com/?go=forum_framed.posts&amp;forum=1&amp;thread=1337104&amp;page=1&amp;pc=18" target="_blank">CLICK HERE</a></p>
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		<title>Eddie Bravo vs Jason Chambers No-Gi BJJ</title>
		<link>http://www.goldhawkma.com/blog/archives/25</link>
		<comments>http://www.goldhawkma.com/blog/archives/25#comments</comments>
		<pubDate>Mon, 11 Aug 2008 22:56:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[eddie bravo]]></category>

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		<description><![CDATA[Eddie demostrates his unorthodox technqiues effectively during a sparring session at 10th Planet Jiu Jitsu. Take notice of his smooth transitions.]]></description>
			<content:encoded><![CDATA[<p>Eddie demostrates his unorthodox technqiues effectively during a sparring session at 10th Planet Jiu Jitsu. Take notice of his smooth transitions.<br />
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		<title>Eddie Bravo on Twister Side Control Theory</title>
		<link>http://www.goldhawkma.com/blog/archives/23</link>
		<comments>http://www.goldhawkma.com/blog/archives/23#comments</comments>
		<pubDate>Mon, 11 Aug 2008 22:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[eddie bravo]]></category>

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		<description><![CDATA[If you train with Jovan you know exactly what Eddie Bravo is talking about when you get into the twister side control. Remember, you have to have your basic down before you attempt any of these advance techniques.]]></description>
			<content:encoded><![CDATA[<p>If you train with Jovan you know exactly what Eddie Bravo is talking about when you get into the twister side control. Remember, you have to have your basic down before you attempt any of these advance techniques.<br />
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